Iyengar Yoga with Rach at The Practice Room

I aspire to create a warm welcoming space to practice Iyengar yoga, where individuals of all backgrounds can come together to explore the transformative power of yoga, fostering health, healing and connection, within the community.

Yoga for every body

Whether you are stepping onto the mat for the very first time or deepening a lifelong practice, I offer mixed level classes inclusive to all.

A dedicated space for Iyengar Yoga

“It is through the alignment of the body that I discover the alignment of my mind, self and intelligence” - BKS IYENGAR.

A calm haven in Herefordshire

Take a breath and step inside my family home practice room. Enjoy natural light and an unhurried atmosphere that encourages true restoration.

"Rach is a wonderful yoga teacher who talks you through each posture in a calm, thorough and kind way. Her lessons are well planned and she adapts classes to meet the needs of every student, combining detailed knowledge with humour and compassion. I always come out of her classes feeling energised, stretched and uplifted.”

Sarah D

"I have been attending Rach’s classes regularly since September 2023 and have found them to be extremely beneficial, informative, enjoyable and unmissable!”

Juliet B

"I have been coming along to Rach’s classes for over four years now. Rach is wonderfully sensitive to individual needs and has a very gracious style of teaching. I love the rhythm of the classes, her good time keeping and her ability to demonstrate so many beautiful asanas (postures) for us all to learn from."

Lindsey G

Get in touch

The Practice Room Location

The Practice Room
Much Dewchurch
Hereford
HR2 8DX

Email: rachelhr2@gmail.com
Telephone: 07495842748

The Practice Room.